Notice what 1 Peter 5:7 tells us, "Casting all your care upon Him, for He cares for you." It would do us all a lot of good if we would quit wrestling with our cares. We cannot beat them! The Hebrew word for "casting" means to "SLAM" your burdens on the Lord and HE WILL SUSTAIN you. I love that! If we get our eyes off the Lord, we are trying to do it all ourselves! Really, that's what true "burn out" is, getting our eyes off of the Lord. Some people think working too much creates burnout, but it's you and me getting our eyes off of the Lord! You see, that is what leads to the whole burnout deal. Being weary and tired doesn't come from the work that we do or the amount of the work that we do; it comes from you and me not keeping our eyes on Jesus and trying to solve our own problems. If you want true refreshment all the time, then look unto the Lord!
Isaiah 40: 28-31 tells us, "Have you not known? Have you not heard? The everlasting God, the LORD, The Creator of the ends of the earth, Neither faints nor is weary. His understanding is unsearchable. He gives power to the weak, And to those who have no might He increases strength. Even the youths shall faint and be weary, And the young men shall utterly fall, But those who wait on the LORD Shall renew their strength; They shall mount up with wings like eagles, They shall run and not be weary, They shall walk and not faint."
Come on! "Slam your burdens, cares, concerns, circumstances and problems over on HIM." He is THE ONE WHO takes care of everything you need. Amen!